Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Here's some must-know tips for taking care of senior cats. Investing in food and wet food, making sure they have easy access ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their children. The paper is published in the International Journal of Behavioral ...

Canada rescinds Digital Services Tax after Trump cuts off U.S. trade talks NATO scrambles fighter jets after Russia's largest air assault on Ukraine Dick Van Dyke’s wife shares statement after ...

Healthy living doesn’t have to be intense. It can be flexible, practical, and still support how you feel—without a single diet or set of rules.

Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or ...

KEY TAKEAWAYS Utah ranks 4th for healthy seniors. United Health Foundation's report highlights Utah's low senior poverty but rising rates nationwide.

Learning to eat healthy is one thing senior citizens can do to have a better lifestyle, and there are easy ways to do it, says Shania Bradley, Supplemental Nutrition Assistance Program educator at the ...