Despite these challenges, simple adjustments can go a long way in building a healthier eating pattern for seniors ... healthy choices can be both simple and enjoyable. Here are some tips to ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Rochester, N.Y. - Our Bright Spot shines on nourishing our senior community ... Some of those tips include eating more fruits, and vegetables and drinking less sugar-sweetened beverages.

Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

Cold weather is a challenge for students, staff and faculty as classes resume after winter break. The struggle against the ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Striving for a longer, healthier life has become one of humanity’s most ambitious pursuits over the past century. Fortunately ...

People worldwide like their food choices and consider their meals healthy. But that satisfaction is dropping, including in ...