These days, there’s too much health information coming at us from all sides, much of it from questionable sources. That can ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Editor’s Note: The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase ...

A healthy and fulfilling life is possible with nutritious meals included in your diet. People of all ages must choose healthy ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Rochester, N.Y. - Our Bright Spot shines on nourishing our senior community. Cornell Cooperative Extension traveled to several living centers around the area to give special "Lunch and Learn" ...

Every Monday beginning Sept. 8, Darke County Seniors will have a series of healthy living workshops from 1-3:30 p.m. The workshop will provide information and opportunities to learn skills and habits ...

In contrast, a healthier diet — among those at the top quartile of the Healthy Eating Index — had a lower liver mortality ...