Making a child finish everything on their plate, or allowing them to ... a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods ...

"From that, we developed a plate model of several food choices for what children and youth would need to consume in a day to ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

Another quarter of our plate should contain proteins. It can be plant-based, animal-based, or both. A small amount of healthy oils like canola and olive can be used in dressing and cooking.

A new initiative has been launched to boost the health and wellbeing of children in Cornwall ... the importance of eating healthily and being involved together to create those healthy meals ...

Healthy Halloween recipes don’t have to mean missing out on the fun. These options keep all the spooky vibes while making ...

What Olympic athletes can teach your kids about ... your kids’ eating habits Don’t let your stress derail your kids’ eating habits Why stressed-out kids need mental health days as much ...

Healthy kids, happy life! Discover the secrets to building healthy habits that last. Your child’s future health depends on it ...

Children as young as 5-years can develop an eating disorder. In fact, research suggests that anorexia is emerging at a younger age and that the condition has increased among children between 8 and ...