Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Healthy Halloween recipes don’t have to mean missing out on the fun. These options keep all the spooky vibes while making ...

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

kids should recognize at least one thing on their plate, says Jennifer Anderson, MSPH, RDN, and founder of Kids Eat in Color. Whether you're looking for dinner, breakfast, or lunch ideas, remember to ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

If you have concerns or questions, please talk with your care team or ask to meet with one of our registered dietitians. Use our tools to guide your food choices while you’re expecting. My Pregnancy ...

Every week, Caitlin Scuttio stops by Target and piles her cart with pureed food pouches for her 4-year-old and twin ...

Some children hate vegetables while others only enjoy bland foods. No matter the type of picky eating, here are ways you can ...

Brantley, founder of the popular blog Everyday Maven, is known for her philosophy of "whole food in half the time." Her easy ...