If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Just knowing when to push my plate away', she told Us Weekly. Kathy even learned a hack from her niece that helped her to lose weight. 'After you eat for 20-30 minutes ... so I knuckle down and get ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Outback Steakhouse may have started in Tampa, Florida, back in 1988, but this Australian-inspired restaurant has become a go-to spot for steak lovers nationwide. Known for its bold flavors, inventive ...

The results are healthy meal deliveries in Dubai you will be as happy photographing as you are eating. Visit fitbar.ae. Sample dish ... nutrition using apps such as MyFitnessPal you will know the ...

The secret to a long and healthy life is more down to genes than diet alone, research suggests. It is widely believed that ...

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...