If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Blake Lively has eating habits that not only prioritize her figure but also keep her energetic and healthy. She doesn't ...

Foods You Should Never Eat for Breakfast. While healthy, balanced eating never says “never,” there are certain foods we want ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

Age-related macular degeneration (AMD) is an eye disease that can blur your central vision. Quitting smoking, staying active, ...

Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist ...

Olivia has produced numerous TODAY Show segments for Eat This, Not That!, including ""What is plant-based meat?"" where she collaborated with nutrition professionals, reviewed scientific studies, and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

An odd thought crossed Katsuhiko Sakakibara's mind upon spying a mound of garbage made up of plastic plates, cups and containers at a local gourmet event: What if you could eat them? Sakakibara ...

It is advisable to always fend off excess body fat through healthy eating and physical activities. Losing weight too fast increases the chances of gallstones. If there is a significant weight loss ...