The key to physical activity is helping your teen find movement they enjoy. Whether it’s soccer, skateboarding, swimming, ...
A new study compared the eating habits of adolescents and young adults with the results of MRI scans and found a correlation.
The start of a new year brings fresh opportunities to help your teen adopt healthy habits that will guide them towards routines that improve their current well-being and set the stage for a ...
“The start of a new year brings fresh opportunities to help your teen adopt healthy habits that will guide them towards routines that improve their current well-being and set the stage for a ...
Health experts say tackling the issue requires more than healthy eating—it demands education, physical activity and access to essential resources. One such initiative in Pacoima, the Kid’s Fit program ...
However, with the proper knowledge and strategies, teens can effectively manage and overcome these common skin concerns. Acne: As hormonal changes occur during puberty, many teens experience acne ...
Brain maturation plays a key role in the link between mental health and eating disorders in young people, according to the ...
To enhance nutrition and foster healthy eating habits, have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy ...
What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...