Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

They provide the fiber and vitamins needed to support healthy gut bacteria, ensuring that the brain receives the nutrients it ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

A total of $336,704 was awarded to three businesses to make improvements necessary to offer healthy food options as part of ...

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...