Looking for easy ways to add more plant-based protein to your meals? These lentil recipes are hearty, flavorful, and sur ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

'The Munsters' Lost Pilot: Meet the Cast Before the Big Recast See a K9 beagle's first day back at work after being assaulted ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

THOMASVILLE — Davidson County Senior Services will offer Healthy Eating Every Day ito local seniors beginning in late July.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...