The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

The fall in perception of nutritious eating coincided with double digit inflation in several African countries in 2023.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

Eating disorders appear to be linked to differences in brain structure among teenagers.Young adults who develop eatin ...

Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying ...

Victorian Healthy Eating Advisory recommends packing lunch boxes with fruit, vegetables, protein, grains, dairy and water. As ...

However, another approach is set to take 2025 by storm — mindful eating. Here is everything we know. Mindful eating is the ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

What happens when you start your day with 1 raw garlic clove daily in the morning? Take a look at the medicinal benefits of ...