We spoke with a few TikTok health experts to gather their perspectives on the Food is Medicine movement and how making a few ...

Last month, the U.S. Secretary of Health and Human Services issued a call to action: medical schools must expand their ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

A Middle Eastern restaurant in Toronto that's best known for its pizza just launched a new venture that spotlights healthy ...

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, is crucial for lowering the risk of heart ...

Schools are taking onboard Unesco guidelines emphasising the importance of providing healthy meals and teaching good eating ...

Ozempic might not work as well for people who eat their feelings, according to Japanese researchers. Emotional eaters are ...

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Life after an eating disorder isn't just about food; it's also about finding freedom, balance, and peace with food. Discover some mindful steps and journaling prompts to help you.

Train 42 is opening a new youth center in Holyoke that combines fitness, nutrition, and mentorship to help young people grow ...

Here’s What to Know Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, ...

Drink enough water, as fibre needs fluid to work effectively. Higher fibre intake is linked with longer life, chiefly through ...