The following are foods to avoid if you have gout or are at risk for developing it: A well-balanced gout diet reduces or eliminates purine-rich foods and supports maintaining a healthy weight. A day's ...

ZHEJIANG, China, May 22, 2025--"Over the last 30 years, the percentage of people developing gout has been rising, yet many don’t understand their disease," Dr. William Shi, CEO ...

Tomatoes may trigger gout flares because they can increase levels of uric acid. Learn how eating tomatoes may affect gout and what you can do to reduce flares.

Gout is on the rise in Malaysia, driven by obesity, poor diet, and genetics. Learn why early detection, lifestyle changes, ...

Excess uric acid can produce uric acid crystals, which then build up in soft tissues and joints, causing the painful symptoms of gout. Dietary management focuses on reducing the amount of uric acid in ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

Gout is a type of arthritis that can lead to pain swelling and redness in one or more joints most commonly the big toe While ...

Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...

Remember that besides improving your diet, you must also follow a healthy lifestyle that involves reducing your screen time, exercising every day, drinking adequate water every day, and being ...

a score based on participants’ adherence to a healthy diet, and the Empirical Dietary Inflammatory Pattern, which identifies diets linked to inflammation. These potentially inflammatory diets ...

However, just because the study showed a correlation between higher coffee consumption and a lower risk of gout, this does not mean that coffee caused the lower risk. A balanced diet containing a ...