To help manage gout, a doctor or dietitian may suggest shifting to a healthier eating pattern. For most people, a healthy diet for gout will feature plenty of vegetables, fruits, whole grains ...

Gout is a common type of inflammatory arthritis that occurs due to uric acid crystallisation and subsequent build-up in the ...

Using this new system, the trio of Mediterranean, Dietary Approaches to Stop Hypertension, or DASH, and the flexitarian diets ...

The food you consume directly impacts your body, influencing energy levels, inflammation, blood sugar, and joint health.

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Some medical associations do recommend specific diets — the American Heart Association ranks the DASH diet as highest for heart health, as it is 100% aligned with AHA goals for heart-healthy eating.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...