Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host ...

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

As we grow older, protecting our brain and body becomes a top priority. Two of the biggest health concerns for older adults ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

I am a mid-level healthcare provider (physician as- sistant) in Henry County. I recently saw a 14-year-old patient who was sent by the school nurse at one of ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...