In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...

Companies should be fined for failing to follow rules aimed at cutting sales of unhealthy food to tackle the “public health ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

Jacksonville Jaguars veteran Arik Armstead told GQ about about making viral food TikToks, getting smart about nutrition (but ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...