Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

Let’s dive into the top 10 foods that can supercharge your metabolism, help control blood sugar, and keep you feeling great!

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...