From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...

Childhood obesity is on the rise in the US, with the CDC estimating approximately 1 in 5 children are living with obesity. 1 ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Having a difficult time incorporating a new habit? Stack it with other habits you already have. Want to eat healthier but ...

EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

Only Hong Kong enjoys a longer life expectancy than Macau, so what’s the secret? Less oil, less salt and plenty of exercise, ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...