The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of paleo-approved foods will help simplify your planning for dining out or ...

In the bustle of city life, office meetings, and work-from-home chores, it's hard to keep up with the right diet. While it is ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Plant-Based Diet Food List Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety you’ll love.

Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.

Americans who are more confident in their knowledge of healthy food are more likely to say their diet is healthy. A third of those who express high confidence in their healthy food knowledge say their ...

Learn how the carnivore diet may aid in weight loss by eliminating carbs and focusing on high-protein foods. Understand the diet's effects on your body.

A whole-foods diet is full of fruits, vegetables, whole grains, and legumes, and it limits the amount of processed foods you eat. It may have benefits for weight loss, immunity, gastrointestinal ...

A healthy diet is a goal for many consumers, but a recent study found something that can deter people from eating more healthful food: They worry about it spoiling. Consumers tend to believe that ...