The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods that can provide similar benefits to statins and help manage cholesterol level ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

What you eat can affect your rheumatoid arthritis. Learn more about what foods can help to reduce the pain and swelling in your joints.

What are the best foods high in probiotics to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent probiotic-rich foods.

Explore seven heart-healthy foods — like olive oil, oatmeal, and mango — that are proven to help lower blood pressure, ...

Sticking to a healthy diet and making sure that you exercise regularly can help you manage your depression symptoms. It may even make them go away entirely.