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The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...
The national average cost of a healthy diet (CoHD) for the first quarter of 2025 is GH¢15.11. Per the regional statistics, ...
Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.
Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...
Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...
High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods that can provide similar benefits to statins and help manage cholesterol level ...
Young children should be encouraged to eat foods which have protein in them, in order to help them grow and develop. Protein ...
Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.
Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.