Apple Cider Vinegar,” the story of health and wellness guru—and scammer—Belle Gibson debuts on Netflix on Feb. 6.

Actor Sonu Sood, who is busy promoting his upcoming film Fateh, recently shared the secret to his fitness: a strict diet.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Think you’re making healthy choices? Think again! In this eye-opening video, we reveal 10 foods that are commonly mistaken as ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Adding fibre to your diet doesn’t have to be complicated. Small, simple changes, like choosing whole grains over refined ones ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

In response, she founded Revival Health and Wellness to guide others on their recovery journey from cancer. The NHS states ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

Sperm Production can be supported by consuming healthy foods such as nutritious vegetables, fresh fruits, nuts, seafood, and ...