Renowned cardiologist Dr Sudhanshu Rai has shared a simple 21-day routine that can lower high blood pressure naturally ...

A detailed look into the daily diet and wellness habits of Melania Trump. This article explores her disciplined approach to ...

Daily horoscopes for September 13, 2025, offer personalized health insights for each zodiac sign. Aries benefits from ...

You brush twice daily, floss and see a dentist. What if these acts of oral hygiene are quietly contributing a pressing ...

We all have routines we think are “no big deal”, staying up late snacking, skipping breakfast, sipping tea with every meal, ...

We all have daily habits. We all have routines, work schedules, bedtime rituals, meals, etc. These help to shape our overall health and well-being. But have you ever wondered if these habits are ...

Don’t worry if you can’t walk daily or for 30 minutes, though. Try to get in a short 10-minute walk daily, or a few ...

Lip balms protect dry lips by locking in moisture, preventing cracks, and keeping them soft and hydrated. A daily essential ...

Discover the ultimate step-by-step skincare routine for healthy, glowing skin. This comprehensive guide covers everything ...

Want to know more about senior dogs and their dietary needs? Read on as we explore all you need to know about caring for a ...

When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results.

Eating later breakfasts are tied to depression, fatigue, and shorter survival in aging adults. Consistent mealtimes could ...