These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

This recipe is rich in protein and a must-try for cream cheese lovers. Is Cream Cheese Healthy? Cream cheese is a good source of calcium; however, it is also high in fat. This gives it a low rating on ...

Cottage cheese quietly shines in these 9 sweet and savory recipes Cottage cheese can add a protein boost to biscuits, pancakes, dressing and more.

Are you a fan of mac 'n' cheese? Transform your go-to dish with this basic and healthy ingredient, thanks to Slimming World, and you won't need to spend much time in the kitchen ...

The viral recipe of cottage cheese ice cream is all over the internet. Find out how it is made and what makes it so popular.

Chicken and cream cheese are a match made in heaven. Need proof? Just try one of these comforting dishes made with the kitchen staples. From company-worthy stuffed chicken breast recipes to crowd ...

These healthy casserole recipes prove easy weeknight dinner or meal prep frozen casseroles can be delicious, healthy, and family-friendly.