In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Unhealthiest Meals You Can Order in Restaurants Dining out is often a chance to indulge in delicious food, but some menu ...

Whether you’re aiming to shed some pounds or focus on heart health, it’s clear that frequenting fast food joints like Taco ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

A dietitian reviews Bahama Breeze's Caribbean-inspired menu to select the best menu options to order and which to avoid.

Bacon and sausage, beloved breakfast staples, harbor a less savory truth their high sodium content ... incorporating more ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Parents are turning to readymade snacks to feed young children. Most are failing international nutrition standards.

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).