A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...

Here’s what you need to know about what else researchers discovered, why the findings matter, and how you can still make ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

14 Natural Appetite Suppressants to Curb Hunger and Boost Weight Loss ...

Love them or hate them, olives are small but mighty nutritional powerhouses. "Olives are generally considered a nutrient-dense food and serve as a great source of heart-healthy fats ...

When it comes to pairing wine with healthy meals, it’s all about balance—both in flavor and nutrition ... s all about ...

Adequate funding for school nutrition programs, including food, equipment and staff, is also essential. Nutrition education ...

World Food Day was created to highlight the power of nutrient-rich foods. It is celebrated in over 150 countries. Learn more about Kelly’s Choice and get help living a healthy lifestyle at ...

Many nutrition myths and ... that they’re making the right choice for themselves — and their children. If the packaging of a food tells you it’s healthy, chances are it isn’t.

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

For meal kits, HelloFresh and Home Chef and Blue Apron have loads of healthy options and meal plans that start around $7 or $8 a serving if you choose multiple meals per week. The most budget ...