Unhealthiest Meals You Can Order in Restaurants Dining out is often a chance to indulge in delicious food, but some menu ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Although many fast food choices are incredibly high in calories, sodium, and saturated fat ... And to help you make the best choice, we asked registered dietitians for their expert opinions on which ...

Whether you’re aiming to shed some pounds or focus on heart health, it’s clear that frequenting fast food joints like Taco ...