Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Several health professionals are reacting to the hilarious viral video on doctor's advice and their own food choices.

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Karwa Chauth, a significant festival for married women, falls on October 20 this year. As preparations for the day are in ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...