A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

In general, the fewer carbs you consume, the less your blood sugar will rise — and the less insulin or diabetes medication you’ll require to stay within a healthy range. If you take insulin or ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

These Almond Flour Chocolate Chip Cookies feature crisp edges and a soft, cakey center, generously studded with gooey chocolate chips. Naturally gluten-free and low carb with a dairy-free option, this ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

A registered dietitian discusses how good food makes good health possible.

If you have ever found it challenging to cut back on carbs, ancient DNA might offer an explanation, according to a new study.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

Three BYU graduate students presented the latest global research on nutrition topics at the Intermountain Health Nutrition ...

On a recent episode of Bloom, host Gayle Guyardo welcomed expert advice from Pediatrician Dr. Audrey Paul, on some of the ...