Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

Low in calories and free from processed sugar, tea is a healthy alternative to sugary beverages and ... including malaria, ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...