Consuming chips daily poses significant health risks, including weight gain due to high calorie content and elevated blood pressure from excessive sod ...

When student were to stroll through Queen’s campus between classes, familiar signs come into view: Tim Hortons in the Queen’s Centre and Biosciences Complex, a Pizza Pizza in the Student Centre, and ...

Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet ...

Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in ...

Worldwide, school-going children who are obese now outnumber those who are underweight, said a Unicef report released earlier ...

Here’s What to Know Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...