Consuming bottle gourd or ash gourd in your diet accelerates the pace of your weight loss with improvement in your health ...

Changed eating patterns due to the rising use of anti-obesity drugs originally developed to treat diabetes may benefit red ...

The vision of Viksit Bharat 2047 demands urgent action. Regulating UPFs, preserving traditional foods, and educating the ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Exercise or dieting can be challenging for some individuals. Eating smaller portions inclusive of fibre and proteins and drinking more water supports your weight loss goals and overall health.

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

Medically reviewed by Maggie Moon, MS, RD Calories are the body's fuel, supplying the energy needed to live and thrive. Your ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

In the following sections, this press release dives into the science behind Mitolyn, shares real-world success stories, and ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...