These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

This breakfast option is packed with nutrients and offers a delightful balance of flavors to kickstart your day! By incorporating these creative and healthy recipes into your morning routine, you can ...

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

While there are many healthy breakfast recipes, try having millet recipes for your breakfast. Millet is a versatile, gluten-free grain rich in nutrients such as fibre, protein, and vitamins. Plus, ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management and regulates blood sugar. This 7-day morning ...

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

Read on to learn how to make this high protein wrap and discover why it's a delicious lunch option for weight loss. For another healthy lunch option, check out A Dietitian's #1 High-Protein Salad ...