The number of Americans aged 65 or older has more than tripled since 1960, fueling the ‘gray revolution.’ The post Needs of ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

The Lorain County Office on Aging and University Hospitals will present the 2025 Aging Well Senior Expo at German’s Villa, ...

​​Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging. Better yet, they may also ...

The power of muscles extends beyond physical strength, because it directly affects brain health maintenance. Studies indicate ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...

We’re all getting older and that can bring more health challenges, but there are things you can do to take control and lower your risk. (September 17, 2025) ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Learn about the Mayo Clinic-endorsed hobbies and games that help seniors keep their minds sharp and protect memory as they ...

While AI adoption is growing in senior care, a significant share of providers lack the confidence or technology ...