Reaching your 60s brings new opportunities to focus on well-being. It’s a chance to embrace habits that protect health, support independence, and make everyday life more enjoyable. Aging well is about ...

Healthy Aging Month highlights the importance of senior well-being and activity, emphasizing routines that help seniors ...

Ohio has been formally recognized as a senior citizen-friendly state. AARP granted the designation on Wednesday, and Gov.

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Longevity and healthy aging have become buzzwords — and understandably so. We’re all trying to crack the code to living a long, healthy life. Who better to tap for a little insight than athletes over ...

PARK CITY — At Intermountain Health's Lifestyle Medicine and Wellness Center in Park City, age is just a number. Several times a week, a group of older adults gathers for a workout designed to keep ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

The York County Area Agency on Aging is offering a variety of health and wellness classes this fall for area senior citizens.

​​Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging. Better yet, they may also ...

The Lorain County Office on Aging and University Hospitals will present the 2025 Aging Well Senior Expo at German’s Villa, ...

My mother is a senior citizen and needs regular doctor visits, diagnostic tests, and follow-ups — but she doesn't need hospitalisation. She suffers from diabetes and hypertension. What are some good ...