All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

SuperBites Studios offers a revolutionary solution to your mealtime woes. With their innovative approach to meal preparation, SuperBites Studios empowers you to create healthy, delicious, and ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight with a high metabolism.

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.