Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A ...

When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. With increasing interest in how food ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

By Sam Sifton Sarah Copeland’s sweet and spicy tofu with soba noodles.Credit...David Malosh for The New York Times. Food ...

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...