Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Baking to satisfy your sweet tooth? Discover these easy ingredients you can add to make your cookies, cakes, and brownies ...

From coconut oil to wheat bread, these everyday foods may not be as heart-healthy as you think, says US-based cardiologist Dr ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ...

Peanut butter has been a lifelong favorite for its comfort and nutritional benefits. Once Again brand is my top pick for its ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Discover the hidden dangers of common food additives and ingredients in your groceries. Learn how food dyes, titanium dioxide ...

Medical experts and health advocates have warned that excessive sodium intake is the leading risk factor for hypertension and ...