Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns" target="_self, no matter the reason there ...

Decode the milk aisle (or aisles) with these helpful tips. There are dozens of milk options to choose from at the supermarket, including plant-based picks and traditional dairy milks with differing ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy milk is the closest nutritionally to cow’s milk, especially in protein. Other ...

While both animal and plant-based milks benefit gut health, animal milk shows superior support for beneficial bacteria, raising important questions for dietary choices. Review: Substitutive Effects of ...

From hemp to pea to goat and back to standard cow’s milk, it feels like we’re milking just about anything at this point. These days, the supermarket milk aisle is a minefield. Type the word into ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

As plant-based milk becomes a staple in UK diets, experts warn that without proper iodine fortification, consumers, especially young women, may face hidden health risks. Study: Plant-based milk ...

Experts are sounding the cowbell on the potential dangers of nondairy milk. Cow milk consumption in America has drastically declined in recent years as consumers have gravitated towards plant-based ...

Could a splash of semi-skimmed milk really help your mental health? A major UK study has uncovered a fascinating link between ...

With Britvic (soon to be Carlsberg?) behind Plenish and AG Barr backing Moma, Rude Health has become the latest UK alt-milk brand to sell up. This week, Oddlygood, the plant-based dairy company ...