Plant-based dairy is a very different market to plant-based meat, with different associations and different challenges. Yet ...

When you hear "calcium," you immediately think of dairy products, but the truth is that there are other food groups that ...

Make creamy, delicious Almond milk and Cashew milk at home — a simple, plant-based alternative that’s healthy and dairy-free.

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Fruit is an important staple to have on your breakfast plate, and experts agree berries are the healthiest choice you can make in the morning. Berries beat out other fruits due to their high fiber and ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in ...

High in protein and essential nutrients, African amaranth grain makes a gluten-free choice for anyone with dietary ...

Today, Slate Milk cofounders Manny Lubin and Josh Belinsky reveal the brand has raised a $23 million Series B funding round.

Peanuts, milk, wheat – these are foods we tend to think of as common allergens, the kind that cause serious reactions in susceptible people. But a new wave of problematic foods that trigger allergies ...

Milk thistle varieties differ significantly in potency and composition, a new study reveals. Researchers analyzed four types, ...

Tofu and beans both deliver plant-based protein, but their nutritional profiles differ. Is one better than the other?

Here's today's Strands answers and hints. These clues will help you solve The New York Times' popular puzzle game, Strands, ...