Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

The study showed that those consuming a quarter or more servings of processed red meat daily had a 13% higher risk of ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

Men accused of killing Gwinnett father, coach have been in and out of jail, officers testify ...

Eating a lot of red meat, especially the processed kind, isn’t only bad for your heart.A new study finds filling your plate ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Eating red meat, especially processed types like bacon or hot dogs, may increase the risk of dementia, according to a new ...