However, she says the healthiest milk type ‘depends on your health goals, lifestyle, and any medical conditions’. ‘Having been a specialist weight management dietitian for over 10 years, I ...

I get a lot of questions about the best cow’s milk to drink, if any at all. Fat free, 1%, 2%, regular (which is 3% to 3.5% by ...

Amidst a severe heat wave gripping the eastern U.S., health officials emphasize hydration as crucial for safety. While water ...