News

Supermarket aisles are packed with dairy milk and milk alternatives, and choosing the healthiest type may feel challenging. Here are the 7 healthiest milk and milk alternative options.
Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering ...
Hemp milk is higher in fat content than other milk alternatives but it makes up for it with a hefty dose of calcium. It’s low in protein, with 2 grams per 8 ounces, and has about 45 calories per ...
The best milk depends on personal health and dietary needs. Some of the healthiest milks include lactose-free, soy, almond, and hemp milk. Many people choose a milk alternative for health reasons ...
The Coconut Mama on MSN11mon
The 5 Healthiest Milk Options - MSN
Choosing the healthiest milk can be overwhelming with so many options available. As someone who has spent a lot of time ...
A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.
Camel milk has slightly more water at 87-90 per cent, a protein content that varies from 2.15 to 4.90 per cent, 1.2 to 4.5 ...
Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy mono-unsaturated fats. However, it has very little protein, similar to ...
Healthline experts have hailed hemp milk as one of the 'healthiest' milk substitutes available. It can be purchased online or from health food stores, and it's also remarkably simple to make at ...
Camel milk may be a healthier alternative to dairy milk, with researchers saying it contains fewer allergens and offers other health benefits. “As camel milk lacks beta-lactoglobulin, ...
Camel milk may be a better alternative to traditional dairy from cows due to its antimicrobial and antiallergenic properties, a new study says. Researchers at the Edith Cowan University in ...