Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...
I’ve tried a variety of options to replace soy milk. Whether you’re avoiding soy for health reasons, allergies, or simply looking for something new, there’s a wealth of alternatives out there.
Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering benefits like being lactose-free and lower in saturated fat ...
it may be best to use a similar type of milk to make a substitute. To make 1 cup (240 mL) of buttermilk substitute, add 1 tablespoon (15 mL) of vinegar to a liquid measuring cup. Then, add milk to ...