Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Almond milk is one of the most popular dairy substitutes, but many brands—especially budget or older formulas—have used carrageenan as a thickener and stabilizer. Carrageenan is derived from seaweed ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

Goat milk is said to be an excellent substitute for cow milk. Here are 7 health benefits of consuming goat milk.

Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

Replacing sugar in tea with natural sweeteners like honey, jaggery, or dry fruits can boost health while keeping taste intact ...

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a comeback long overdue?

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Kallø has entered the dairy alternatives category with the launch of two organic oat milks. The Gluten-Free Oat Milk and Oat ...

If one friend says they saw a herd of camels grazing off the side of the highway, I suppose it could be brushed aside. But ...

Owner Christina Boutee said a commitment to healthier, high-quality ingredients is what makes her shop different.

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...