Although some people claim that certain types of milk are healthier than others, there’s no single best milk for everyone. The best milk for you will depend on several factors, such as dietary ...

Drinking raw milk is having a moment with online advocates claiming it's healthy and safer than the bottles you find in grocery stores. Health experts disagree. And in many places, it's not legal to ...

“Drinking raw milk can present a greater risk of acquiring an infectious disease than drinking pasteurized milk,” says ...

Drinking milk has been a part of human diets for thousands of years, and it continues to be a staple in many households.

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...