While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that outweigh this concern. Cheese like Swiss, low-fat cottage cheese, and ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Having a vegetable garden at home is a more natural way to consume fresh food. However, it can also pose a number of health ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Health inspectors found multiple issues at restaurants in the Upstate in June. Here’s a list of some of the worst offenders.

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

With more than 40 restaurants and food trucks serving their fare at Taste of Buffalo, it can be hard to choose what to eat.

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

CHILDREN need regular meals and snacks to get the energy and nutrients they need for growing up and fighting off illness.

Naturally, diet plays a central role in health and controlling weight, leading those keen to shed pounds to take on tailored diets and drink plenty of water each day. However, fewer people think about ...