Although mac & cheese is a beloved comfort dish, there's still plenty to know about Chick-fil-A's incarnation, whether you've ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health. Combined with a consistent exercise routine , ...

HAVING tried every diet going, yoyo-dieter Sandie Simms decided to turn to weight loss jabs. At first she was happy to see ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

The Mediterranean diet may just be the most studied diet pattern we know. It consistently rates as a top diet in U.S. News and World Report's annual review. The Mediterranean diet, which is actually a ...

From vegetarian stuffed peppers to creamy chicken dishes, these easy casserole recipes are all low in calories and high in ...

SLU-PP-332 could one day make staying healthy and fit easier for everyone. It stands as a beacon of hope in battling obesity ...