Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

T he internet is going wild for a drive thru–inspired recipe that tastes like cheating, but helps women slim down like crazy.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of ...