If bread is ultra-processed, very low in fibre, eaten in large amounts, or frequently paired with sugary spreads or fried ...

Bread doesn’t have to be off-limits, even if you have weight-loss goals. Try our dietitian-approved pick to help you meet ...

Prince Harry has his first meeting with dad King Charles in 19 months We can singe Putin’s beard, and do it without starting ...

There’s all sorts of advice aimed at people trying to eat more healthily and stay in shape – but some of the healthy eating ...

Not every slice of bread you eat needs to be the healthiest, but here's how to get the most nutritional bang for your buck at the store. For many, eating bread is a daily occurrence. In fact, this ...

Birds that eat too much bread can develop a condition called angel wing syndrome, in which their wing bones don't form ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability.

High added sugar (it can be different from the amount of total sugar which also includes sugars naturally occurring in food); high sodium content (the American Heart Association recommends 1,500 ...

Chronic inflammation is linked to a range of conditions including heart disease, cancer, and dementia. Eating a Mediterranean ...

Healthy eating doesn’t need to mean endless chopping, complicated recipes, or scouring specialty stores for niche ingredients ...

If you want real change, stop relying on grit and start removing the habits that make healthy choices harder than they need ...

Lizzo is showing off a brand-new look and a brand-new lifestyle. The 37-year-old superstar — real name Melissa Viviane ...