For most older adults, good health only becomes more important over time. When you're in good shape physically and mentally, this increases the likelihood that you’ll have more independence ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

Most people need at least 150 minutes of moderate aerobic physical activity to help maintain their health. This is even more important for older adults over 65, but most people within this age ...

Seniors struggle with grief, isolation, and trauma after wildfires. This guide explores the mental health challenges they face and explains how to support them.

Some older adults find it challenging to maintain regular physical activity. Reasons for this may include hectic schedules, chronic health issues, or mobility limitations. However, a daily walk ...

The use of a smart speaker with preprogrammed diabetes care features may help older adults manage their diabetes and improve ...

However, many of these problems can be prevented with a robust daily foot care regime, so here are seven essential foot care tips for older adults…. 1. Keep toenails cut neatly and trimly ...

Eat more leafy greens, fish, fruits and veggies to boost potassium, calcium, vitamin D, dietary fiber, and vitamin B12, which many older adults need. These nutrients are found in the following ...

Most US adults aged 50 years or older face challenges in managing their health and healthcare, with a wide range of reported difficulties mainly caused by administrative and financial issues.

5 Medication safety tips for older adults Medically reviewed by Andrew Perugini, PharmD — Written by Jenny Buttaccio, OTR/L on May 22, 2025 Know your medications ...

However, many of these problems can be prevented with a robust daily foot care regime, so here are seven essential foot care tips for older adults…. 1. Keep toenails cut neatly and trimly ...