Physical activity improves overall well-being and can help a person maintain a healthy weight and bone density while ...

A rising proportion of adults in England both smoke and vape, according to a new study. Researchers said that so-called “dual ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

As the colder winter weather settles in, rates of respiratory illnesses like flu, COVID-19 and RSV can rise. These infections ...

As we get older, maintaining muscle strength and size becomes more challenging. Starting around the age of 30, people begin ...

Winter can bring plenty of opportunities for cozy gatherings with loved ones and these moments can be bright spots during cold months. However, sp ending more time indoors means more chances for ...

I’ve come to appreciate this after conversations with hundreds of older adults over the past eight years for nearly 200 ...

A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

This is Alzheimer’s Awareness Month in Canada, and this year’s focus is on brain health in the hope of preventing at least some dementia cases. Huffman said a healthy diet, physical exercise, and ...

Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.