September is Healthy Aging Month, and CHRISTUS Health encourages adults 45 and older to be proactive in their day-to-day ...

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Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

Health care professionals should take an individualized approach when prescribing diabetes technology for older adults and ...

For older pet owners with limited mobility, daily tasks like feeding, walking or cleaning up after their pets can become ...

As we age, mild memory lapses are often normal, caused by stress, fatigue, or busy routines. Dementia, however, involves ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

The Utah Department of Health and Human Services has released a list of free crisis resources to help people process ...

Crosswords, Sudoku, and board games like Monopoly and Ludo are not just for fun — they help keep the brain agile and are ...

These days, there’s too much health information coming at us from all sides, much of it from questionable sources. That can ...

The kidneys serve as vital organs in our body, responsible for filtering blood, eliminating toxins, and regulating essential minerals. Unfortunately, modern lifestyles characterized by unhealthy ...