The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now experts are warning that older drinkers might be more sensitive to them.

Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults, according to a ...

Millions of older adults in the UK remain unaware of Attendance Allowance, a government benefit designed to ease financial ...

Johns Hopkins Medi cine says as a body ages, tendons get thicker and less elastic. Stretching can help counter this ...

Physical activity improves overall well-being and can help a person maintain a healthy weight and bone density while ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Prevention Magazine And The Not Old Better Show Win The National Gold Medal For Best Campaign Mature Media Awards ...

Some older adults qualify for special tax breaks. Find out if you’re taking advantage of all of the tax benefits available to you. Some older adults qualify for special tax breaks. Find out if you’re ...

Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...