Telemedicine is health care delivered at a distance using technology. Here are four tips to help make sure your telemedicine ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

Playing bingo and engaging in other social activities significantly reduces frailty in older adults, improving physical ...

Please provide your email address to receive an email when new articles are posted on . Trials assessing DPP-IV inhibitors, SGLT2 inhibitors and GLP-1s found no increased CV risk for older adults.

Low socioeconomic status is associated with an elevated risk for depression in older adults, and unhealthy lifestyles explain ...